Breathwork Ceremony
"full moon reset"

Breathe. Release. Return to yourself

Wednesday ● July 29 7:00 PM CST (Mexico City) ● Free
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Welcome home.
You don’t need any experience — just a quiet corner and a willingness to breathe.

This is a live, guided group breathwork ceremony, held online, free to join, timed with July’s full moon — a natural point of release, a chance to breathe out what’s ready to go and breathe in what’s next.

If you’ve been curious about breathwork but haven’t tried it yet — or if you already practice and want to breathe in community — this is for you.

what to expect

○ Intro & Preparation
Gentle tuning in

◐ Breathwork Practice
40–45 min guided session

● Integration
Closing reflections and return to your body

⏳ Total duration
1.5–2 hours

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I’m Ana Korff — Breathwork & Mindfulness facilitator.

I hold a calm, grounded space where you can reconnect with yourself, listen to your body, and choose yourself with clarity.

Rooted in 4+ years of breathwork and mindfulness and over a decade of guiding people through yoga, meditation, and personal growth.

Here, we pause.
We breathe.
We come back to what’s real.

Who this ceremony is for

This ceremony is for you if you feel called to reconnect with yourself and choose yourself more consciously.

  • Choosing yourself and your path
  • Accepting all parts of who you are
  • Learning to say yes when it’s yes, and no when it’s no
  • Exploring emotions gently through breath
  • Caring for your body and inner world
  • Being in a calm, honest, supportive space
  • Release, Reset and Relax

What Breathwork is​

A guided breathing practice to release, reset and reconnect with yourself

Breathwork is a guided, embodied practice combining conscious breathing, music, and presence.
It gently brings you into deeper contact with your body, emotions, and subconscious layers — allowing insight, release, and inner clarity to emerge naturally.

No forcing.
No fixing.
Just listening.

Frequently Asked Questions

Breathwork is an intense and deep breathing practice that can give access to the unconscious and may be accompanied by both physical and emotional responses.

Does this practice have any health restrictions?

Breathwork is suitable for most people, but if you have serious medical conditions, check with your doctor whether this practice is safe for you.

But I don’t recommend breathwork if you have any of the following:

  • Respiratory disease.
  • Cardiovascular diseases
  • Cancer
  • Glaucoma or retinal detachment
  • Diagnosed mental illnesses
  • Inflammatory conditions
  • Epilepsy
  • Pregnancy or breastfeeding

The breathwork session itself lasts around 40–45 minutes, with introduction and closing, the whole session usually takes 1.5–2 hours.

For online sessions: a quiet and comfortable space where you can practice easily. Prepare a blanket and socks, comfortable clothing, a notebook and pen for notes, and a bottle of water or another drink. Inform relatives, children, partners, and pets 🐾 so you won’t be disturbed.

For in-person sessions: just come as you are. Clothing should be comfortable and allow you to feel relaxed and at ease.

No. Breathwork is for adults 18 years and older.